The Azores Food & Wine: A Guide On What To Eat

Top Azorean Foods to Savor During Your Visit to the Azores

The Azores Islands are an epicurean delight for foodies. The archipelago’s many unique microclimates, abundant water supply, and the volcanic nature of the islands make it possible to offer a large variety of delicious dishes. Based on a rich and hearty, peasant style of cooking, Azorean cuisine is so scrumptious, that it will leave you asking for seconds.

Here are some of the best regional dishes not to be missed on your next trip to the Azores:

What to Eat in the Azores: Delectable Starters

1. Seafood

It should come as no surprise that the Azores Islands, which are surrounded by cool Atlantic waters, offer regional cuisine choices featuring an abundance of seafood options. While visiting, make sure you try the lapas (limpets), which are usually served grilled in butter, garlic, and spicy red pepper sauce, or you can opt to just have them raw with a sprinkling of fresh lemon. You should also try a type of barnacle known as cracas, which is sneakily disguised and can easily be mistaken for chunks of rocks. These nautical delicacies are distinct, as they’re boiled in seawater and then served chilled. Another good option is a local variety of lobster called the cavaco, which is known to be very delicate and tender.

azores-islands-limpets-grilled-archipelago-portugal-food-gastronomy — Be sure to sample a local seafood favorite, the Azores’ beloved limpets!

2. Cheese

Cheesemaking has been a time-honored Azorean craft since the first Flemish settlers arrived on the Islands more than 500 years ago, and upon your arrival, it won’t take long to see signs of the Azores’ predilection for dairy everywhere.

The number one cheese of the Azores is the famous Queijo de São Jorge. The cheese is so beloved, that it has been granted the Protected Designation of Origin status. The queijo is aged for months until it reaches a yellow color and a semi-hard consistency. When sampling this Azores favorite, you can have it on its own or pair it with a local jam and cold meats.

azores-cheese-food-gastronomy-platter — Fun fact: 50% of Portugal’s cheese is produced in the Azores!

3. Morcela (blood sausage)

Although the name may sound strange, this regional delicacy is quite tasty. Try the blood sausage with pineapple, and you’re in for a special treat.

blood-sausage-with-pineapple-azores-islands-portugal-food-gastronomy — Feeling brave and deciding to try the unusual local dish known Morcela? You’ll love it, especially when you pair it with sliced pineapple

4. Bolo Lêvedo

These versatile, slightly sweet Portuguese-style English muffins originally hail from Furnas and are a favorite among locals and visitors alike. Whatever way you choose to have them, with jam, cheese, or even with burgers, they are sure to satisfy you.

bolo-levedo-in-furnas-azores-islands-portugal-food — The bolo lêvedo is another local favorite. The Azores do love its sweet bread, and you will too

5. Alheira of Santa Maria Island

The "Alheira" of Santa Maria Island is a unique and flavorful sausage that is an integral part of the Azorean culinary tradition. This regional delicacy is made by blending ground meats, often including chicken, pork, or rabbit, with bread, garlic, and various spices. The mixture is then typically smoked to perfection, giving it a distinct smoky flavor.

Alheira - Portuguese Sausage — Indulge in the Unique Flavor of Alheira, a Traditional Portuguese Sausage

What to Eat in the Azores for a Main Course: Culinary Delights Await

1. Fresh Fish

If you love fish, then the Azores is the perfect place for you. With an abundance of marine life surrounding the island archipelago, there is no shortage of options, leaving you to sample a variety of fresh fish on your next visit. With a list of near-endless choices, among which include guelly-jack, grouper, forkbeard, eel, barracuda, tuna, and more, you will surely find your perfect catch of the day. Also make sure you try a delicious tuna steak, as the Azores is world-famous for its tuna. Tuna from the Azores is so good, it’s even shipped to the iconic fish market in Tokyo.

2. Fish Stew

As the islands are surrounded by the ocean, it is only natural that many Azorean dishes contain fresh, tasty fish. For example, the typical Azorean fish stew contains different types of fish, such as grouper, hake, ray fish, and skate. The fish is cut into small pieces and cooked with white wine, spices, peppers, tomatoes, potatoes, and onions. The result? A simple yet satisfying stew that is nothing short of scrumptious!

azores-fish-soup-stew-azores-islands-portugal-archipelago — A candid snapshot of a delicious Azores fish stew in the making. This delicious island staple is sure to satisfy

3. Chicharros Fritos (Fried mackerel)

The traditional way to cook mackerel is to batter-fry it, but the Azorean way is much more interesting, and delicious! In the Azores, diners can look forward to eating the whole fishtail, head, bones, and all! Although this may be out of your comfort zone, go ahead and give it a try! It’s beyond yummy, especially because the sweet fish is served with a spicy molho de vilão sauce, made from a very typical Azorean condiment called massa de pimento, which is a spicy, salty, and sweet pepper paste.

fried-mackerel-azores-islands-portugal-archipelago-food — Chicharros are the perfect blend of spicy, salty, and pure yum, which not surprisingly make them a local favorite

4. Octopus of the Azores, Portugal

Try the roasted octopus coated in red wine and spices. The octopus is tender and the roasted potatoes and wine sauce are simply delightful.

octopus-roasted-potatoes-food-seafood-portugal — Make sure you try the local octopus: you can’t go wrong with this tasty Azores meal

What to Eat in the Azores for a Main Course: OPTIONS FOR BEEF LOVERS

1. Cozido das Furnas

The most famous dish from São Miguel Island is the beloved Portuguese stew known as cozido, or in this case, Cozido das Furnas. The hearty and robust stew, consisting of a hodgepodge layering of cuts of pork, beef, chicken, sausages, and vegetables, is cooked in underground holes known as fumaroles. These holes are dug in hot volcanic soil located right next to the beautiful and scenic Furnas Lake. Once your stew has been simmered and cooked to perfection by the natural heat, enjoy it with some Portuguese red wine to complete the feast.

traditional-portuguese-dish-azores-region-furnas-restaurants-cooked-cooking-boilers-meat-cabbage-potatoes-carrots — There's a secret something really special about this Azores meal, but we’re keeping it under wraps, or we should say, underground

2. Alcatra of Terceira Island

The most famous dish from Terceira Island is Alcatra, a pot roast-style beef rump slow-cooked in a clay pot and paired with red wine, onions, garlic, cloves, and black peppercorns until it’s mouthwateringly tender and falling right off the bone. For an authentic Azores meal experience, be sure to pair your creation with massa sovada (traditional Portuguese sweet bread).

Alcatra-beef-dish-traditional-main-terceira-island-azores-islands-archipelago — Alcatra is a pot roast-style entree that can best be described as comfort food for the soul

3. Regional Beef Steak of the Azores

Like the happy dairy cows, you’ll find on all the islands, Azorean cows destined for the plate lead idyllic lives grazing on green grass, which means you can get some delicious grass-fed beef on the islands. Have your steak with roasted garlic gloves, sautéed red peppers, and French fries (Bife á Regional) and you will be dying for more.

regional-sauce-beef-steak-food-azores-vacations-travel-food-portugal — The *bife à regional* is always a great option

What to Eat for Dessert in the Azores: Sweet Treats and Island Flavors

1. Malassadas

These sweet sensations feature round balls of dough that are deep-fried to perfection, and then generously rolled in granulated sugar. They are particularly popular during Carnival season, but they are so adored you can easily find them year-round. For those with a penchant for the sweeter things in life, they are an especially delicious treat! The Azores’ malassadas must be on your sampling list when visiting the Islands.

malassadas-sweet-try-azores-islands-portugal-pastry-food — Delicious Malassadas from the Azores, Portugal - a sweet and fluffy fried dough delicacy that perfectly encapsulates the island's rich culinary heritage.

2. Queijadas da Vila

These mouthwatering, round-shaped queijadas will have your tastebuds dancing, and keep you coming back for more and more, so make sure you buy a whole box at least! These yummy creations are originally from Vila Franca do Campo in São Miguel Island, and you can still go and visit the factory and sit at the local cafe that first brought them “to life”. While enjoying your experience, you will certainly savor the treats, but can also soak up a sweet taste of local Azores Islands history and culture.

queijadas-da-vila-from-são-miguel-island-azores-archipelago-portugal-traditional-dish — You’ll not be able to stop at just one once you’ve tasted this traditional sweet from São Miguel Island

3. Queijadas da Dona Amélia

Originally named “Indianos” or “Bolo das Índias” for the ingredients that were brought from the Orient during the spice trades, these dainty cakes were given a royal name to honor the revered Queen, who was said to be a real fan of the flavorful dessert. The dense, semi-soft pastry, which can be made into a full-sized cake or sold as the more common queijadas, is made with eggs, honey, cinnamon, and corn flour, then lightly dusted with confectioner’s sugar. Raisins and molasses are typically added for flavor, making the pastry’s distinct flavoring similar to that of gingerbread.

Queijadas da Dona Amélia is a traditional sweet from Terceira Island — Terceira Island lays claim to this popular pastry

4. Queijadas da Graciosa

Queijadas da Graciosa are one of the most famous sweet treats in the Azores, particularly originating from the island of Graciosa. These unique pastries are known for their distinctive star shape and delicate flavor, featuring a thin and crispy outer crust that encases a rich, sweet filling.

queijadas-da-graciosa-island-traditional-sweet-pastry — You’ll love this traditional sweet from Graciosa Island so much that you will need a to-go bag to take away seconds

5. Pineapple of the Azores, Portugal

Pineapples (or ananás), bananas, guava, cherimoyas, and passion fruit are just some of the tropical fruits that grow in the Azores’ astoundingly fertile microclimates. On São Miguel Island, the largest of the nine isles, you can visit a pineapple plantation to see the fruits growing in greenhouses. Even better? You can sample some of these divine “golden desserts” of Mother Nature while you’re there, too.

Pineapple is an exotic fruit produced in the Azores — Pineapples grow in greenhouses in the Azores

6. Passion Fruit of the Azores

Among the tropical fruits that grow in the Azores Islands is an especially beloved exotic passion fruit! The perfect amount of sweetness and tartness of this rare fruit lives up to its name, as after one bite, you will be an avid, and passionate, fan of this particular passion fruit!

exotic-fruit-produced-in-the-azores-islands-portugal-archipelago-passion-fruit — Just one taste and you’ll be passionate about the Azores’ locally grown passion fruit, an exotic and super yummy island favorite fruit

7. Meloa of Santa Maria Island

This rare find is an intriguing fruit that grows exclusively on the island of Santa Maria. The reason it is only found in Santa Maria is due to the island’s hotter and drier climate, which allows the fruit to grow, thrive, and ripen to perfection. Fruit lovers will adore this particular pick, as the meloa is magically sweet, always super fresh, and delicious!

What to say about the Azores’ Meloa fruit? This summer melon is pure magic, plain and simple

What to Drink in the Azores: Sip on Island-Inspired Beverages

1. “Chá” (Tea) of the Azores, Portugal

Did you know that the Azores is home to the only commercial tea plantations in Europe? In Ribeira Grande on São Miguel, you can visit the two oldest tea producers, Chá Gorreana and Chá Porto Formoso. While visiting these time-honored locales, you can tour the factories to see their vintage equipment at work and even sample signature Orange Pekoe and green tea varieties grown right onsite.

tea-is-a-traditional-drink-in-the-azores-islands-portugal — Sit down for a cup of tea after a stroll amongst the tea plantations of São Miguel Island

2. Coffee of the Azores, Portugal

São Jorge Island is home to one of the few European microclimates where coffee beans grow well. Fãja dos Vimes is the epicenter of this small production region of Arabica beans. If you’re in the area, you must try some espresso made with local beans and take a look at the plantation located behind the Fajã’s only coffee shop.

azores-coffee-portugal-islands-archipelago-producion — Fun fact: The Azores' coffee is still produced in the Islands by local artisans

3. Liqueurs of the Azores, Portugal

No trip to the Azores would be complete without trying some of the delicious and potent local liqueurs, which are distilled from lemon, tangerine, blackberries, passion fruit, pineapple, and more. In Ribeira Grande, you can even go on a tasting tour of an actual distillery, making for both a delicious and educational experience.

mulher-do-capote-is-local-traditional-liquers-with-different-flavor-coming-from-exotic-fruitsher-local-spirits — The "Mulher do Capote" traditional liqueurs are produced in São Miguel Island

4. Wine of the Azores, Portugal

It may surprise you to learn that the Azores produce some great wines, particularly the white wines of Pico Island. Pico wines are of the highest quality and are grown in a very interesting way: in currais (stone-walled vineyards). If you’re in Pico, make sure to visit Criação Velha, where you can learn all about the island’s winemaking history and sample a variety of local wines and spirits. Terceira, Graciosa, and São Miguel islands also produce some great wine, so be sure to add sampling and select sips from those three isles as well!

azores-archipelago-islands-portugal-island-wine — The Azores' wine has earned a reputation worldwide for being of the highest quality

5. Local Juices & Sodas of the Azores, Portugal

If you're not a wine lover, no problem at all. You will still be equally dazzled by the locally produced juices. Two favorites are Laranjada, made from oranges, and Kima, made from the islands’ exotic passion fruit.

As you can see, your taste buds will thank you when you come to the Azores! We wager they’ll scream with sheer joy.

local-juices-juice-produced-in-the-azores-islands-archipelago-island-portugal — These juices are made locally. Make sure you order them

Are you already in love with the Azores? Take a look at our stress-free packages that allow you to book your ultimate island adventure. All our packages are carefully curated by our team of local Azorean Experts so that you don’t need to worry about any details – just enjoy your trip!