Azores Retreat: Spring Mind & Body Recharger

Recharge and Thrive: A 5-Day Retreat for Lasting Energy

Don’t miss the opportunity to nourish your body, reconnect with nature, and experience meaningful personal growth in one of the world’s most breathtaking locations. Book your spot today and begin your path to lasting vitality!

Spring Mind & Body Recharger: Move, Wind Down and Reboot

Join us for a transformative journey where you’ll recharge your mind, body, and spirit. Experience a scientifically grounded approach to staying energized on all levels and return home revitalized. This retreat is your space to thrive—mind, body, and soul. Seize this opportunity to rejuvenate your body, immerse yourself in nature, and embark on a journey of personal growth in one of the world’s most breathtaking locations. Reserve your spot today and begin your path to lasting well-being!

Dates for 2025:

14 April - 18 April

Book your spot by 30 November and enjoy an early bird discount! (Limited Spots Available)

Recharge and Thrive: A 5-Day Retreat for Lasting Energy

Your Dedicated Team for a Dream Retreat Week

Chris Schorpp

Coach, Nutritionist and Personal Trainer

Chris is a certified Flow Coach who runs two personal training studios in the Lake Constance area. Water is his life elixir, and he is excited to accompany you to a dream island surrounded by the ocean to boost your energy levels.

Leonor Amaral

Coach

Leonor is an ICF certified coach. She grew up on the Azores and still lives there today. She sees her task in accompanying people in unfolding their highest potentials.

Christina Schorpp

Food-Wizard

For decades, Christina has been creating magic dishes for groups at seminars with simple, high-quality ingredients. Her approach to cooking arose from her basic training in creative writing. Let yourself be enchanted by her culinary poems.

Retreat Itinerary & Highlights

Day 1: Arrival, Self-Reflection, and Rejuvenation

Day 2: Finding Purpose Through Nature and Inner Strength

Day 3: Embracing Strengths and Reflecting in Tranquility

Day 4: Building Resilience and Rejuvenating in Nature

Day 5: Clarifying Goals and Embracing Farewells

Day 1: Arrival, Self-Reflection, and Rejuvenation

Participants arrive at the retreat center, check in, and enjoy a nourishing breakfast. The day begins with an orientation session focused on self-reflection and goal setting, followed by a wholesome lunch. In the afternoon, participants join a workshop to connect with their inner essence and begin forming an action plan. The day continues with a rejuvenating workout session, and concludes with a delicious dinner featuring locally sourced ingredients, fostering community and relaxation.

Day 2: Finding Purpose Through Nature and Inner Strength

The day begins with a calming meditation and yoga session, followed by a nutritious breakfast. Participants then embark on a scenic nature hike, offering time for reflection and connection with the outdoors. The afternoon features a workshop focused on discovering one’s unique purpose through deep discussions and activities. After a delicious dinner, the day concludes with an evening activity, "Your Song of Power," where participants identify and embrace their inner strengths through music.

Day 3: Embracing Strengths and Reflecting in Tranquility

The day starts with a refreshing meditation session followed by an energizing workout. After a wholesome breakfast, participants engage in a workshop focused on exploring personal values and strengths to foster growth. Following a delicious lunch, optional personalized coaching sessions are available, or participants can enjoy free time. The day wraps up with a delightful dinner and a serene "Silent Sunset at the Beach," offering a peaceful moment for reflection and connection with nature.

Day 4: Building Resilience and Rejuvenating in Nature

The day begins with a calming meditation and yoga session, followed by a nourishing breakfast. Participants then engage in a workshop on building physical and psychological resilience, exploring strategies for sustainable growth. After lunch, they enjoy a rejuvenating visit to the hot water wells, immersing themselves in nature's healing embrace. The day ends with a satisfying dinner and a peaceful "Let Go" evening meditation and sharing circle, offering reflection and connection.

Day 5: Clarifying Goals and Embracing Farewells

The final day begins with a calming meditation and energizing workout, followed by a nourishing breakfast. Participants then join a workshop on goal clarity and building structured plans for personal growth. After lunch, the afternoon offers solo nature immersion or optional coaching sessions for personalized support. The day concludes with a final dinner and a heartfelt farewell, reflecting on the connections made and the personal growth achieved during the retreat.

A Journey to Reconnect: Your Week in the Azores

Experience a journey of self-discovery surrounded by the natural wonders of the Azores.

Move

Prepare to energize and revitalize your body with our daily workouts, focused on building strength, endurance, and mobility. Guided by expert trainers, you'll experience a range of exercises designed to promote recovery and leave you feeling refreshed and stronger.

Wind Down

Immerse yourself in the breathtaking beauty of the Azores Islands and take time to reconnect with your true nature. Tune into your most authentic inner voice and recharge your inner strength, finding balance and renewal in this serene environment.

Mindful Eating

Relax and let us handle your meals. Enjoy fresh, locally sourced ingredients thoughtfully prepared for your nourishment and delight. Our chef will craft delicious dishes that not only satisfy your taste buds but also fuel your body, ensuring a worry-free dining experience.

Reflect

Take time for self-reflection and growth. Join group coaching sessions to share experiences, gain insights, and receive expert guidance from seasoned coaches. Plus, enjoy solo sessions for deeper introspection, offering space to recharge, explore emotions, and gain fresh perspectives on your journey.

Recharge

Take time to reconnect with yourself and the natural world. Join our daily meditation and breathwork sessions, carefully designed to calm your mind and center your energy. Embrace the peace of your surroundings as we embark on nature excursions, including invigorating hikes and rejuvenating swims in hot pools, leaving you refreshed and revitalized.

Reboot

By the end of this workshop, you'll feel refreshed, rejuvenated, and empowered to face new challenges with strength and clarity. Join us on this transformative journey and give yourself the gift of a fresh start, ready to embrace the next chapter of your life.

Secure Your Spot Today!

The Heart of Your Retreat Experience

Welcome to Living Azores Casa do Monte, your tranquil escape nestled in the heart of Lagoa. This charming retreat provides the perfect backdrop for your peaceful getaway.